SERVING TO ARMS COMPANIONS CAN ASSIST WITH SEASONAL MELANCHOLY

Winter-Pleasant HobbiesReading or puzzles: Engage in mentally stimulating routines you enjoy indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a ProgramTypical rest routine: Aim for consistent slumber and wake periods here to keep up Vitality ranges.Plan compact joys: Plan tiny things to look forw